Hi I am Kristy
ππ»
Over the years, Iβve seen way too many people
leave a therapist's office feeling inspired,
only to hit a wall the moment they got back to real life.
To me, it felt like there was a massive gap between
'wanting to heal' and 'having the tools to do it.
I know, because I have experienced the sting of betrayal before too.
This is why I started The Bloom Blueprint.
With one year left in my therapy studies
and a professional background in Journalism, PR and Communications,
I occupy a unique space.
Iβve taken the most rigorous, scientific research on betrayal
and 'translated' it into a practical easy-to-read blueprint.
My goal is to strip away the clinical jargon and
deliver life-changing information in a way that
is clear, calming, and easy to process when your world feels upside down.
My interactive blueprints are designed
to take you from the traumatic stage of the
discovery right through to the stage of post-traumatic growth.
Iβm obsessed with turning big, overwhelming
concepts into bite-sized, practical tools you
can actually use right at home, at a time and pace that suits you.
Whether itβs a guided journal or a quick mindfulness exercise,
everything I create is designed to help you
grab the steering wheel of your own well-being.
I truly believe that healing shouldn't be a mystery or a luxuryβ
it should be a part of your daily routine.
This isn't just a printable e-book;
it's your personal roadmap to taking your power back.
Letβs get started and I wish you so
much peace and happiness, even if you aren't feeling it quite yet.
Let's see you bloom!
Kristy π»

More About The Bloom Blueprint
At the heart of The Bloom Blueprint is a single belief:
Your healing is your own,
and while you cannot control the person who betrayed you,
you can become the hero and savior of your own recovery.
My mission is to help you build a core of self-worth
and resilience that is so strong, it remains untouched
by the actions of others. I don't just want you to "get over it";
I want you to bloom into a version of yourself
that is more fortified and self-aware than ever before.
What The Bloom Blueprint Values
Intellectual Honesty: No "toxic positivity." We acknowledge that this hurts.
Accessibility: ADHD-friendly layouts (that make it easy for EVERYONE) because trauma makes it hard to read.
Scientific Grounding: Every exercise is rooted in trauma-informed research.
Compassionate Clarity: We provide the hard truths you need to make the right decisions for your life.
What others are saying...
β β β β β
This book gave me all the answers without me having to look everywhere for them.
I can't give it enough stars!
Emma L.

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This is an excellent resource and has played an absolutely vital role in my ability to heal so quickly.
Highly recommend.
Danica M.

β β β β β
This has helped me handle my ex so much better,
especially since I have to co-parent with him now.
Emma L.

