Hi I am Kristy

πŸ‘‹πŸŒ»

Over the years, I’ve seen way too many people

leave a therapist's office feeling inspired,

only to hit a wall the moment they got back to real life.

To me, it felt like there was a massive gap between

'wanting to heal' and 'having the tools to do it.

I know, because I have experienced the sting of betrayal before too.

This is why I started The Bloom Blueprint.

With one year left in my therapy studies

and a professional background in Journalism, PR and Communications,

I occupy a unique space.

I’ve taken the most rigorous, scientific research on betrayal

and 'translated' it into a practical easy-to-read blueprint.

My goal is to strip away the clinical jargon and

deliver life-changing information in a way that

is clear, calming, and easy to process when your world feels upside down.

My interactive blueprints are designed

to take you from the traumatic stage of the

discovery right through to the stage of post-traumatic growth.

I’m obsessed with turning big, overwhelming

concepts into bite-sized, practical tools you

can actually use right at home, at a time and pace that suits you.

Whether it’s a guided journal or a quick mindfulness exercise,

everything I create is designed to help you

grab the steering wheel of your own well-being.

I truly believe that healing shouldn't be a mystery or a luxuryβ€”

it should be a part of your daily routine.

This isn't just a printable e-book;

it's your personal roadmap to taking your power back.

Let’s get started and I wish you so

much peace and happiness, even if you aren't feeling it quite yet.

Let's see you bloom!

Kristy 🌻

More About The Bloom Blueprint

At the heart of The Bloom Blueprint is a single belief:

Your healing is your own,

and while you cannot control the person who betrayed you,

you can become the hero and savior of your own recovery.

My mission is to help you build a core of self-worth

and resilience that is so strong, it remains untouched

by the actions of others. I don't just want you to "get over it";

I want you to bloom into a version of yourself

that is more fortified and self-aware than ever before.

What The Bloom Blueprint Values

Intellectual Honesty: No "toxic positivity." We acknowledge that this hurts.

Accessibility: ADHD-friendly layouts (that make it easy for EVERYONE) because trauma makes it hard to read.

Scientific Grounding: Every exercise is rooted in trauma-informed research.

Compassionate Clarity: We provide the hard truths you need to make the right decisions for your life.

What others are saying...

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This book gave me all the answers without me having to look everywhere for them.

I can't give it enough stars!

Emma L.

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This is an excellent resource and has played an absolutely vital role in my ability to heal so quickly.

Highly recommend.

Danica M.

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This has helped me handle my ex so much better,

especially since I have to co-parent with him now.

Emma L.